Whois & Analysis for gaiam.com

Active sitting occurs when seating allows or encourages the seated occupant to move.

Also referred to as dynamic sitting, the concept is that flexibility and movement while sitting can be beneficial to the human body and make some seated tasks easier to perform.

One of the earliest forms of active sitting is the common rocking chair which allows forward and backward swaying motion.

Gaia, Inc., previously known as Gaiam, Inc., is an online video subscription service.

Under their former name of Gaiam, they also provided fitness products and media, including products relating to stress relief and the practice of yoga.

Gaia, mother Earth, was honored on the Isle of Crete in ancient Greece 5,000 years ago by the Minoan civilization.

The concept of Gaia stems from the ancient philosophy that the Earth is a living entity.

Its brands include Gaiam TV which changed its name to Gaia in 2016.

Yoga (Sanskrit, योग) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.

Among the most well-known types of yoga are Hatha yoga and Rāja yoga.

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.