Whois & Analysis for jillianmichaels.com

Jillian Michaels (born Jillian Leigh McKarus; February 18, 1974) is an American personal trainer, businesswoman, author and television personality from Los Angeles, California.

Michaels is best known for her appearances on NBC, particularly The Biggest Loser.

She is also known for her appearance on the talk show The Doctors.

In fall 2015, she hosted and co-judged a series on Spike titled Sweat, INC.

In January 2016, her reality television series Just Jillian premiered on E!.

Calories are units of energy.

Various exist but fall into two broad categories.

The small calorie or gram calorie (symbol: cal) is the approximate amount of energy needed to raise the temperature of one gram of water by one degree Celsius at a pressure of one atmosphere.

In nutrition, diet is the sum of food consumed by a person or other organism.

The word diet often implies the use of specific intake of nutrition for or reasons (with the two often being related).

Although humans are omnivores, each culture and each person holds some food preferences or some food taboos.

This may be due to personal tastes or ethical reasons.

Individual dietary choices may be more or less healthy.

Jillian's was a restaurant and entertainment chain with locations in the United States, headquartered in Reno, Nevada.

Jillian'slocations as of March 2016 are San Francisco, California and the original location in Boston and Worcester, Massachusetts.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment.

Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity.

It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.

Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity.

Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Aside from the health advantages, these benefits may include different social rewards for staying active while enjoying the environment of one’s culture.

Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and appreciate life.