Whois & Analysis for laaloosh.com

Weight Watchers International is an American company that offers various products and services to assist weight loss and maintenance.

Founded in 1963 by Queens, New York, homemaker Jean Nidetch, it operates in about 30 countries around the world, generally under names that are local translations of “Weight Watchers”.

The core philosophy behind Weight Watchers programs is to use a science-driven approach to help participants lose weight by forming helpful habits, eating smarter, getting more exercise and providing support.

Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet.

Such foods are usually intended to assist in weight loss or a change in body type, although bodybuilding supplements are designed to aid in gaining weight or muscle.

The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries.

A healthy diet is one that helps to maintain or improve overall health.

A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories.

The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods.

A healthy diet supports energy needs and provides for human nutrition without exposure to toxicity or excessive weight gain from consuming excessive amounts.

Where lack of calories is not an issue, a properly balanced diet (in addition to exercise) is also thought to be important for lowering health risks, such as obesity, heart disease, type 2 diabetes, hypertension and cancer.