Whois & Analysis for ufcgym.com

The Ultimate Fighting Championship (UFC) is an American mixed martial arts promotion company, a subsidiary of the parent company William Morris Endeavor, based in Las Vegas, Nevada.

It is the largest MMA promoter in the world and features most of the top-ranked fighters in the sport.

Based in the United States, the UFC produces events worldwide that showcase ten weight divisions and abide by the Unified Rules of Mixed Martial Arts.

The UFC has held over 300 events to date.

Dana White serves as the president of the UFC.

Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts.

The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993.

The term gained popularity when newfullcontact.com, then one of the largest websites covering the sport, hosted and republished the article.

The question of who actually coined the term is subject to debate.

A gym, short for gymnasium, is an open air or covered location for gymnastics, athletics, and gymnastic services.

The word is derived from the ancient Greek gymnasium.

They are commonly found in athletic and fitness centers, and as activity and learning spaces in educational institutions.

"Gym" is also slang for "fitness center", which is often an indoor facility.

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment.

Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity.

It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.

Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity.

Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Aside from the health advantages, these benefits may include different social rewards for staying active while enjoying the environment of one’s culture.

Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and appreciate life.