Whois & Analysis for kaylaitsines.com

Kayla Itsines (born 21 May 1991) is an Australian personal trainer, author, and entrepreneur.

She is the creator of a series of fitness ebooks titled Bikini Body Guides (sometimes abbreviated to BBG) and a meal-planning and workout app, Sweat with Kayla.

Sweat with Kayla generated more revenue than any other fitness app in 2016.

In March 2016, Time named her one of the 30 most influential people on the Internet, noting her success at leveraging social media to promote her brand.

As of October 2016, Itsines had eight million followers on Facebook and five-and-a-half million on Instagram.

Her Facebook followers had liked her content 7.7 million times.

In October 2016, Itsines and her partner Tobi Pearce were included in the BRW "Young Rich" list of the wealthiest Australians aged under 40 who had not inherited their money.

Their fortune was reported at $46 million.

A bikini is usually a women's abbreviated two-piece swimsuit with a bra top for the chest and underwear cut below the navel.

The basic design is simple: two triangles of fabric on top cover the woman's breasts and two triangles of fabric on the bottom cover the groin in front and the buttocks in back.

The size of a bikini bottom can range from full pelvic coverage to a revealing thong or G-string design.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment.

Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity.

It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.

Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity.

Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Aside from the health advantages, these benefits may include different social rewards for staying active while enjoying the environment of one’s culture.

Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and appreciate life.