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Ephedra is a medicinal preparation from the plant Ephedra sinica.

Several additional species belonging to the genus Ephedra have traditionally been used for a variety of medicinal purposes, and are a possible candidate for the Soma plant of Indo-Iranian religion.

It has been used in traditional Chinese medicine for more than 2,000 years.

Native Americans and Mormon pioneers drank a tea brewed from other Ephedra species, called "Mormon tea" and "Indian tea".

Whey protein is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production.

Creatine (or) is a nitrogenous organic acid that occurs naturally in vertebrates.

Its main role is to facilitate recycling of adenosine triphosphate (ATP), the energy currency of the cell, primarily in muscle and brain tissue.

This is achieved by recycling adenosine diphosphate (ADP) to ATP via donation of phosphate groups.

Creatine also acts as a pH buffer in tissues.

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue.

Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state.

"Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition.

is commonly referred to as slimming.

A dietary supplement is intended to provide nutrients that may otherwise not be consumed in sufficient quantities.