Whois & Analysis for amazfit.com

A smartwatch is a computerized wristwatch with functionality that goes beyond timekeeping.

While early models can perform basic tasks, such as calculations, translations, and game-playing, 2010s smartwatches are effectively wearable computers.

Many run mobile apps, using a mobile operating system.

Some smartwatches function as portable media players, with FM radio and playback of digital audio and video files via a Bluetooth or USB headset.

Some models, also called 'watch phones', feature full mobile phone capability, and can make or answer phone calls or text messages.

Calories are units of energy.

Various exist but fall into two broad categories.

The small calorie or gram calorie (symbol: cal) is the approximate amount of energy needed to raise the temperature of one gram of water by one degree Celsius at a pressure of one atmosphere.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment.

Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity.

It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.

Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity.

Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Aside from the health advantages, these benefits may include different social rewards for staying active while enjoying the environment of one’s culture.

Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and appreciate life.

Sleep is a naturally recurring state of mind and body characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings.

It is distinguished from wakefulness by a decreased ability to react to stimuli, but is more easily reversed than the state of being comatose.

Sleep occurs in repeating periods, in which the body alternates between two highly distinct modes known as non-REM and REM sleep.

Although REM stands for "rapid eye movement", sleep affects other brain-body functions, including virtual paralysis of the body.