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BarBend - Strength Training, Nutrition, News, & Reviews
https://barbend.com
Your resource for all things strength, with articles and videos on training, nutrition, and news in CrossFit®, weightlifting, powerlifting, and beyond!
https://barbend.com
BarBend - Strength Training, Nutrition, News, & Reviews
Your resource for all things strength, with articles and videos on training, nutrition, and news in CrossFit®, weightlifting, powe...
Great, a redirect is in place to redirect traffic from your non-preferred domain. All versions of your page point to the same URL.
| Attribute | Value |
| ⓘ viewport | width=device-width, initial-scale=1 |
ⓘ The results of our semantic analysis are shown below using the website's language.
They are the main concepts covered by barbend.com.
Each concept has a confidence score. The higher it is, the more important the topic is relative to the page.
| Topics | |
Strength training Confidence: 78% 
|
|
Powerlifting Confidence: 71%
|
|
Nutrition Confidence: 68%
|
✅ barbend.com website speed is fast. Page speed is important for visitors and search engines.
Get insights to improve your page loading time.
This domain loads at the median speed of 1.7 seconds.
barbend.com is faster than approximately 51 percent of the web. Your website page speed needs to be as fast as you can make it, without compromising the customer experience.
A good goal to achieve is a loading time of 2 seconds on desktop and mobile devices.
ⓘ This website is ranked #65.144 by Alexa.
This rank is traffic based. The lower the rank is, the better the domain is ranked.
| Country | Rank |
 India |
#81.867 |
 United States of America |
#31.009 |
 Australia |
#26.435 |
 United Kingdom of Great Britain and Northern Ireland |
#10.379 |
 Canada |
#16.387 |
Mobile Rendering
This website seems to be optimized for Mobile Visitors.
Phone
Tablet
A good text to HTML ratio is anywhere from 25 to 70%.
This percentage refers to the visible text ratio, as opposed to HTML elements, image tags and other non-visible information.
Great, we found headings on this page.
| Top level heading |
| Home |
| Welcome to barbend |
| 2nd level heading |
| Full body deadlift warmup | prep properly for strong pulls |
| Traınıng |
| Perfecting your program: add pounds to your bench press |
| Exercıse guıdes |
| Pro strongman rob kearney teaches us how to z press (vıdeo) |
| Nutrıtıon |
| We try the 5 weirdest whey protein flavors |
| Ben pollackchampion powerlifter/researcher |
| Emily hurecord holding powerlifter |
| Trevor kasheyphd, nutrition & human performance expert |
| Cara brennanstrongman competitor |
| Thea lundweightlifter and coach |
| Chad wesley smithelite powerlifter and coach |
| Barbend |
| Follow us |
For a better readability, only the first 20 <H3> tags are shown below.
| 3rd level heading |
| Latest from barbend |
| How to watch the southfit crossfit challenge, plus full event details (3) |
| How to watch the 2019 usaw american open finals, plus full platform schedules (3) |
| James fitzgerald: 1st men’s crossfit games champ talks optimal performance (2) |
| Watch sean green jefferson deadlift 906 lbs, the new heaviest ever! (3) |
| Rethinking the squat cue “chest up”, where ıt can go wrong (3) |
| Court of arbitration for sport stand by decision to suspend egyptian weightlifting federation (2) |
| Barbend podcast |
| Previous episodes |
| Jordan syatt: world record deadlifts and the great calorie debate |
| Dr. jordan shallow: your warmup ıs broken |
| Chad wesley smith: 900 pound squats and the ultimate strength debate |
| Dr. jordan feigenbaum: what we get wrong about pain |
| Latest in training |
| A tour of an elite lifter’s training session, why coaches program what they do (2) |
| How arthur jones’ nautilus machines transformed the fitness ındustry |
| Full body deadlift warmup | prep properly for strong pulls |
| 7 team usa weightlifters share their favorite accessory exercises |
| 8 great push-up variations for power, strength, and size |
| Most popular in training |
| 4th level heading |
| Warmup properly! |
| Related content |
| Featured article (3) |
| David taoeditor and co-founder |
| Jake bolyfitness & training editor |
| Nick englishnutrition editor |
| Phil blechmanstaff writer |
| 5th level heading |
| Listen all |
| See all in nutrition |
| See all in news |
| See all in reviews |
We found 86 images on this website.
20
ALT attributes are missing on your image tags. The issue affects 12 actual different images that could be loaded more than once in your page.
| Image | Image URL | Occurrences |
 |
https://barbend.com/wp-content/uploads/2019/07/How-Athletes-Can-Benefit-Using-HRV-360x180.jpg | 5 |
| - | data:image/svg xml,<svg xmlns=http://www.w3.org/2000/svg viewBox=0 0 360 180></svg> | 3 |
| - | data:image/svg xml,<svg xmlns=http://www.w3.org/2000/svg viewBox=0 0 282 74></svg> | 1 |
 |
https://barbend.com/wp-content/uploads/2019/09/spotify-pdcast.png | 1 |
| - | data:image/svg xml,<svg xmlns=http://www.w3.org/2000/svg viewBox=0 0 440 224></svg> | 1 |
 |
https://barbend.com/wp-content/uploads/2018/12/usa-weightlifting.jpg | 1 |
| - | data:image/svg xml,<svg xmlns=http://www.w3.org/2000/svg viewBox=0 0 440 363></svg> | 1 |
 |
https://barbend.com/wp-content/uploads/2018/12/featured-partners.jpg | 1 |
| - | data:image/svg xml,<svg xmlns=http://www.w3.org/2000/svg viewBox=0 0 500 375></svg> | 3 |
 |
https://barbend.com/wp-content/uploads/2018/12/david-t.jpg | 1 |
 |
https://barbend.com/wp-content/uploads/2018/12/jake-2.jpg | 1 |
 |
https://barbend.com/wp-content/uploads/2018/12/nick-2.jpg | 1 |
Alternative text allows you to add a description to an image.
Google rely on alternative text attributes to determine relevance to a search query. Alternative text also makes an image more likely to appear in a Google image search.
It looks like you're missing alternative text for 20 images on barbend.com. Check your website to make sure it's specified for each image on the page.
6 of which have the nofollow attribute, meaning that their destination should not be afforded any additional weight or ranking by search engines.
For a better readability, only the first 50 internal links are shown below.
| Anchor | Type | URL |
| How to Monitor and Improve HRV | text | https://youtu.be/rqzfqmmskl0 |
 |
image | https://podcasts.apple.com/us/podcast/barbend-podcast/id1472885658 |
 |
image | https://podcasts.google.com/?feed=ahr0chm6ly9mzwvkcy5idxp6c3byb3v0lmnvbs80nduymdqucnnz&hl=en |
 |
image | https://open.spotify.com/show/10oyhgzw3frnaıffupvrda |
| No anchor | empty, nofollow | https://www.facebook.com/barbendnews/ |
| No anchor | empty, nofollow | https://www.instagram.com/barbend/ |
| No anchor | empty, nofollow | https://www.pinterest.com/barbend/ |
| No anchor | empty, nofollow | https://twitter.com/barbendnews |
| No anchor | empty, nofollow | https://www.youtube.com/c/barbend |
| ⓘ Domain Registrar | GODADDY.COM, LLC |
| ⓘ Registration Date | 11/10/2015 8 years, 5 months, 17 days ago |
| ⓘ Last Modified | 11/14/2018 5 years, 5 months, 13 days ago |
| ⓘ Expiration Date | 11/10/2023 Expired |
| Host | IP Address | Country |
| jobs.ns.cloudflare.com | 173.245.59.183 | United States |
| jule.ns.cloudflare.com | 173.245.58.175 | United States |
| Domain |
Others (33.8%)
SOCIAL MEDIA PRESENCE
You have a relatively high presence on social media, keep going!
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