Whois & Analysis for brassboundathletics.com

Weightlifting, also called Olympic-style weightlifting, or Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Sport (UK) or sports (US) are all usually forms of competitive physical activity or games which, through casual or organized participation, aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators.

Usually the contest or game is between two sides, each attempting to exceed the other.

Some sports allow a tie game; others provide tie-breaking methods, to ensure one winner and one loser.

A number of such two-sided contests may be arranged in a tournament producing a champion.

Many sports leagues make an annual champion by arranging games in a regular sports season, followed in some cases by playoffs.

Hundreds of sports exist, from those between single contestants, through to those with hundreds of simultaneous participants, either in teams or competing as individuals.

In certain sports such as racing, many contestants may compete, each against each other, with one winner.

A gym, short for gymnasium, is an open air or covered location for gymnastics, athletics, and gymnastic services.

The word is derived from the ancient Greek gymnasium.

They are commonly found in athletic and fitness centers, and as activity and learning spaces in educational institutions.

"Gym" is also slang for "fitness center", which is often an indoor facility.

Sportswear or activewear is clothing, including footwear, worn for sport or physical exercise.

Sport-specific clothing is worn for most sports and physical exercise, for practical, comfort or safety reasons.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment.

Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity.

It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.

Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity.

Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Aside from the health advantages, these benefits may include different social rewards for staying active while enjoying the environment of one’s culture.

Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and appreciate life.