Whois & Analysis for health.com

Diabetes mellitus (DM), commonly referred to as diabetes, is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period.

Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger.

If left untreated, diabetes can cause many complications.

Acute complications can include diabetic ketoacidosis, nonketotic hyperosmolar coma, or death.

Serious long-term complications include heart disease, stroke, chronic kidney failure, foot ulcers, and damage to the eyes.

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.

It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.

Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings, and sense of well-being.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment.

Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity.

It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.

Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity.

Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Aside from the health advantages, these benefits may include different social rewards for staying active while enjoying the environment of one’s culture.

Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and appreciate life.

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.