Whois & Analysis for pinchofnom.com

Weight Watchers International is an American company that offers various products and services to assist weight loss and maintenance.

Founded in 1963 by Queens, New York, homemaker Jean Nidetch, it operates in about 30 countries around the world, generally under names that are local translations of “Weight Watchers”.

The core philosophy behind Weight Watchers programs is to use a science-driven approach to help participants lose weight by forming helpful habits, eating smarter, getting more exercise and providing support.

Calorie restriction, or caloric restriction, or energy restriction, is a dietary regimen that reduces calorie intake without incurring malnutrition or a reduction in essential nutrients.

"Low" can be defined relative to the subject's previous intake before intentionally restricting calories, or relative to an average person of similar body type.

In a number of species, including yeast, fish, rodents and dogs, calorie restriction without malnutrition has been shown to slow the biological aging process, resulting in longer maintenance of youthful health and an increase in both median and maximum lifespan.

However, the life-extending effect of calorie restriction is not shown to be universal.

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue.

Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state.

"Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition.

is commonly referred to as slimming.

Breakfast is the first meal of a day, most often eaten in the early morning before undertaking the day's work.

Among English speakers, "breakfast" can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods (such as eggs, porridge and sausage) served at any time of day.

The word literally refers to breaking the fasting period of the prior night.

Dinner usually refers to the most significant and important meal of the day, which can be the noon or the evening meal.

However, the term "dinner" can have many different meanings depending on the culture; it may mean a meal of any size eaten at any time of the day.

Historically, it referred to the first meal of the day, eaten around noon, and is still sometimes used for a noon-time meal, particularly if it is a large or main meal.

The meaning as the evening meal, generally the largest of the day, is becoming a standard in many parts of the English-speaking world.