Whois & Analysis for thefoodfolks.com

Proteins are essential nutrients for the human body.

They are one of the building blocks of body tissue and can also serve as a fuel source.

As a fuel, proteins provide as much energy density as carbohydrates: 4 kcal (17 kJ) per gram; in contrast, lipids provide 9 kcal (37 kJ) per gram.

The most important aspect and defining characteristic of protein from a nutritional standpoint is its amino acid composition.

Chia is the edible seed of Salvia hispanica, a flowering plant in the mint family (Lamiaceae) native to Central America, or of the related Salvia columbariae of the southwestern United States and Mexico.

Chia seeds are oval and gray with black and white spots, having a diameter around.

The seeds are hydrophilic, absorbing up to 12 times their weight in liquid when soaked and developing a mucilaginous coating that gives chia-based creams and beverages a distinctive gel texture.

India (IAST), also called the Republic of India (IAST), is a country in South Asia.

It is the seventh-largest country by area, the second-most populous country (with over 1.2 billion people), and the most populous democracy in the world.

It is bounded by the Indian Ocean on the south, the Arabian Sea on the southwest, and the Bay of Bengal on the southeast.

It shares land borders with Pakistan to the west; China, Nepal, and Bhutan to the northeast; and Bangladesh and Myanmar to the east.

In the Indian Ocean, India is in the vicinity of Sri Lanka and the Maldives.

India's Andaman and Nicobar Islands share a maritime border with Thailand and Indonesia.

Flax (Linum usitatissimum), also known as common flax or linseed, is a member of the genus Linum in the family Linaceae.

It is a food and fiber crop cultivated in cooler regions of the world.

The textiles made from flax are known in the Western countries as linen, and traditionally used for bed sheets, underclothes, and table linen.

The oil is known as linseed oil.

In addition to referring to the plant itself, the word "flax" may refer to the unspun fibers of the flax plant.

The plant species is known only as a cultivated plant, and appears to have been domesticated just once from the wild species Linum bienne, called pale flax.

The sunflower seed is the fruit of the sunflower (Helianthus annuus).

There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and NuSun developed for sunflower oil.

Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats.

The information in this article refers mainly to the linoleic variety.