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The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk.

During the clean, the lifter moves the barbell from the floor to a racked position across the Deltoids, without resting fully on the Clavicles.

During the jerk the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell.

Sprinting is running over a short distance in a limited period of time.

It is used in many sports that incorporate running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent.

Human physiology dictates that a runner's near-top speed cannot be maintained for more than 30–35 seconds due to the depletion of phosphocreatine stores in muscles, and perhaps secondarily to excessive metabolic acidosis as a result of anaerobic glycolysis.

An athlete (American and British English) or sportsman (British English) is a person who is good at a sport and competes in one or more sports that involve physical strength, speed or endurance.

The term's application to those who participate in other activities, such as horse riding or driving, is somewhat controversial.