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ExRx.net : Home
https://exrx.net
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including refe...
https://exrx.net
ExRx.net : Home
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription...
No 301 redirects are in place to redirect traffic to your preferred domain. Pages that load successfully both with and without www. are treated as duplicate content! Not all versions of your page point to the same URL.
| Attribute | Value |
| ⓘ viewport | width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=no |
ⓘ The owner has associated the following topics to the website.
ⓘ The results of our semantic analysis are shown below using the website's language.
They are the main concepts covered by exrx.net.
Each concept has a confidence score. The higher it is, the more important the topic is relative to the page.
| Topics | |
Exercise prescription Confidence: 79% 
|
|
American College of Sports Medicine Confidence: 72%
|
|
Physical fitness Confidence: 67% 
|
✅ exrx.net website speed is normal. Page speed is important for visitors and search engines.
Get insights to improve your page loading time.
This domain loads at the median speed of 2.2 seconds.
exrx.net is faster than approximately 37 percent of the web. Your website page speed needs to be as fast as you can make it, without compromising the customer experience.
A good goal to achieve is a loading time of 2 seconds on desktop and mobile devices.
ⓘ This website is ranked #64.523 by Alexa.
This rank is traffic based. The lower the rank is, the better the domain is ranked.
| Country | Rank |
 United States of America |
#40.423 |
 Morocco |
#30.548 |
Mobile Rendering
This website seems to be optimized for Mobile Visitors.
Phone
Tablet
A good text to HTML ratio is anywhere from 25 to 70%.
This percentage refers to the visible text ratio, as opposed to HTML elements, image tags and other non-visible information.
Great, we found headings on this page.
However, you have not defined a top level heading, or <H1>. It is used to define the most important heading.
We recommend using one top level heading to set up a semantic relationship between that heading and the remainder of the content on a page. It clearly describes to the readers and the search engines what it is about.
For a better readability, only the first 20 <H3> tags are shown below.
| 3rd level heading |
| Search |
| Exercise libraries |
| Featured exercise |
| About us |
| Licensing |
| Weight training |
| Expert talks |
| Exrx.net store |
| Weight loss |
| Beginner's page |
| Cardio conditioning |
| Testimonies |
| Kinesiology |
| Exercise ınfo |
| Fitness testing |
| Nutrition |
| Psychology |
| Pharmacology |
| Question answer |
| Fitness calculators |
We found 27 images on this website.
1
ALT attributes are missing on your image tags.
| Image | Image URL | Occurrences |
| https://sb.scorecardresearch.com/p?c1=2&c2=20015427&cv=2.0&cj=1 | 1 |
Alternative text allows you to add a description to an image.
Google rely on alternative text attributes to determine relevance to a search query. Alternative text also makes an image more likely to appear in a Google image search.
It looks like you're missing alternative text for 1 images on exrx.net. Check your website to make sure it's specified for each image on the page.
For a better readability, only the first 50 internal links are shown below.
| Anchor | Type | URL |
 |
image | https://exrx.net/ |
| Tools | text | /lists/directory |
| Exercise Library | text | /lists/directory |
| Workout Templates | text | /weighttraining/ınstructions |
| Muscle Directory | text | /lists/muscle |
| Joint Articulations | text | /lists/articulations |
| Fitness Calculators | text | /calculators |
| Topics | text | /beginning |
| Beginning Exercise | text | /beginning |
| Weight Training | text | /weighttraining |
| Kinesiology | text | /kinesiology |
| Aerobic Conditioning | text | /aerobic |
| Exercise Information | text | /exınfo |
| Sports Conditioning | text | /sports |
| Bodybuilding | text | /bodybuilding |
| Pharmacology | text | /drugs |
| Psychology | text | /psychology |
| Weight Management | text | /fatloss |
| Diet & Nutrition | text | /nutrition |
| Fitness Testing | text | /testing |
| More | text | /notes/sitejournal |
| Site Updates | text | /notes/sitejournal |
| About Us | text | /people/contact |
| Testimonies | text | /notes/feedback |
| Feedback | text | /notes/archive/feedback10 |
| Question & Answer | text | /questions |
| Forum | text | /forum/ |
| Links | text | /links |
| Abstracts | text | /abstracts |
| Journals | text | /journals |
| Videos | text | /videos |
| Expert Talks | text | /talks |
| Donate | text | /notes/donations |
| Store | text | https://exrx.net/store |
| Search | text | lists/searchsite |
 |
image | lists/directory |
 |
image | weightexercises/gluteusmaximus/bbboxsquat |
 |
image | people/contact |
 |
image | /store/other/licensing?utm_source=exrx_site&utm_content=home_page_tile |
 |
image | https://exrx.net/weighttraining |
 |
image | https://exrx.net/talks |
 |
image | store |
 |
image | https://exrx.net/fatloss |
 |
image | beginning |
 |
image | aerobic |
 |
image | notes/feedback |
 |
image | https://exrx.net/kinesiology |
 |
image | exınfo |
| - | image | testing |
| - | image | nutrition |
| Anchor | Type | URL |
| text | https://www.facebook.com/pages/exrxnet/1685475628344232 |
| ⓘ Domain Registrar | NETWORK SOLUTIONS, LLC |
| ⓘ Registration Date | 06/26/2001 22 years, 10 months, 2 days ago |
| ⓘ Last Modified | 03/29/2018 6 years, 25 days ago |
| ⓘ Expiration Date | 06/26/2020 Expired |
| Host | IP Address | Country |
| alex.ns.cloudflare.com | 173.245.59.100 | United States |
| june.ns.cloudflare.com | 173.245.58.176 | United States |
Others (57.5%)
SOCIAL MEDIA PRESENCE
You're doing quiet good on social media!
Social shares are a key signal, among many others, that search engines use to evaluate the rankings of a website. Asking people to share your pages, adding visible social share buttons and make great quality content are 3 of the most powerful ways to grow your social presence.