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SEO Report for profileplan.net

November 22, 2019 10:20 PM
Desktop screen Desktop screenshot for profileplan.net

SEO SCORE

Favicon for profileplan.netprofileplan.net
90

10 criteria passed
1 criteria to solve

PERFORMANCE OPPORTUNITIES

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OVERVIEW

• Category
Health & Fitness  >  Exercise / Weight Loss
• Online since
March 22, 2012 (explore Wayback Machine)
• Age
8 years, 17 days
• Alexa Rank
#765.848, profileplan.net is in the world's top 1 million websites

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SEO

Redirection
profileplan.net redirects to https://profileplan.com
SSL Certificate
This website is not SSL secured (HTTPS), the certificate issued by Let's Encrypt has expired on January 14, 2020.
Title Tag
Personalized Weight Loss Program | Profile by Sanford
Length: 53 (recommended: 10 to 70)
Meta Description
Done with diets? Lose weight via nutrition, activity & coaching developed by physicians at Sanford Health. Try our weight loss program at Profile today!
Length: 156 (recommended: 50 to 160)
Google preview
Desktop Version

Personalized Weight Loss Program | Profile by Sanford

https://profileplan.net

Done with diets? Lose weight via nutrition, activity & coaching developed by physicians at Sanford Health. Try our weight loss program at Profile today!

Mobile Version

Favicon for profileplan.net https://profileplan.net

Personalized Weight Loss Program | Profile by Sanford

Done with diets? Lose weight via nutrition, activity & coaching developed by physicians at Sanford Health. Try our weight loss...

Encoding
Great, language/character encoding is specified: utf-8
URL Resolve

Great, a redirect is in place to redirect traffic from your non-preferred domain. All versions of your page point to the same URL.

URL Parameters
Great, the domain URLs look clean.
Attribute Value
viewport initial-scale=1

SEMANTIC ANALYSIS

The results of our semantic analysis are shown below using the website's language.

They are the main concepts covered by profileplan.net.

Each concept has a confidence score. The higher it is, the more important the topic is relative to the page.

Topics
Sanford Health Confidence: 86% Arrow up

Sanford Health is a non-profit, integrated health care delivery system, with its headquarters based in Sioux Falls, South Dakota, with additional offices in Fargo and Bismarck, North Dakota.

Weight loss Confidence: 77% Arrow up

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue.

Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state.

"Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition.

is commonly referred to as slimming.

Nutrition Confidence: 74% Arrow up

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.

It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.

Physical exercise Confidence: 70% Arrow up

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment.

Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity.

It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.

Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity.

Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Aside from the health advantages, these benefits may include different social rewards for staying active while enjoying the environment of one’s culture.

Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and appreciate life.

Diet (nutrition) Confidence: 70% Arrow up

In nutrition, diet is the sum of food consumed by a person or other organism.

The word diet often implies the use of specific intake of nutrition for or reasons (with the two often being related).

Although humans are omnivores, each culture and each person holds some food preferences or some food taboos.

This may be due to personal tastes or ethical reasons.

Individual dietary choices may be more or less healthy.

WEBSITE SPEED

profileplan.net website speed is normal. Page speed is important for visitors and search engines.

Get insights to improve your page loading time.

Page Loading Time

2.5s

This domain loads at the median speed of 2.5 seconds.

Speed Percentile

35%

profileplan.net is faster than approximately 35 percent of the web. Your website page speed needs to be as fast as you can make it, without compromising the customer experience.

A good goal to achieve is a loading time of 2 seconds on desktop and mobile devices.

TRAFFIC

This website is ranked #765.848 by Alexa.

This rank is traffic based. The lower the rank is, the better the domain is ranked.

Alexa data for profileplan.net

Daily visitors by country

  • profileplan.net daily visitors distribution - Total: 1 country
  • Flag for United States of AmericaUnited States of America (100.0%)

Traffic country ranks

Country Rank
Flag for United States of AmericaUnited States of America #168.517

LAYOUT

Doctype HTML5 Arrow Responsive website, mobile-friendly. Arrow

Mobile Rendering

This website seems to be optimized for Mobile Visitors.

Phone
How profileplan.net looks like on a mobile device such as an iPhone.

Tablet
How profileplan.net looks like on a tablet such as an iPad.

Main colors used

These are the main HTML color codes used by this website. Arrow
  • 24% #ffffff
  • 12% #808080
  • 9% #f0f0f0
  • 8% #908080
  • 8% #a09090
  • 8% #807070
  • 5% #909090
  • 4% #d07030
  • 4% #e08020
  • 3% #202030
  • 2% #f08010
  • 2% #b0a0a0

Text/code ratio

profileplan.net's text/code ratio is 3.70%. It's a bit low. Consider raising it by adding more text content of value for your visitors, or keeping your code clean.
Text / Code Ratio 3.70%

A good text to HTML ratio is anywhere from 25 to 70%.

This percentage refers to the visible text ratio, as opposed to HTML elements, image tags and other non-visible information.

Main HTML tags

Headings Arrow up

Great, we found headings on this page.

  • <H1> 1
  • <H2> 6
  • <H3> 5
  • <H4> 1
  • <H5> 0
  • <H6> 0
<H1>
Top level heading
Black frıday doorbusters
<H2>
2nd level heading
Black friday doorbuster - nov 29
Our weight loss approach
Real stories real results
Meet with a coach – free!
Our promise: lose 15% or more
<H3>
3rd level heading
Your coach
Your plan
Your dna
At your first free, no-obligation coaching session, you will:
Lasting weight loss for real life
<H4>
4th level heading
Advice & tips
Alt attributes Arrow up

SOCIAL

This is an overview of your homepage shares on social networks.

You have a relatively high presence on social media, keep going!

The more people share your website, the more likely you will get links from others, which is a key point when it comes to improving your overall search engine rankings.

  • Facebook iconFacebook
  • Total Engagement 7.542
  • Likes 691
  • Shares 6.556
  • Comments 295
  • Pinterest iconPinterest 0
  • Linkedin iconLinkedin 0
  • Stumbleupon iconStumbleupon 0

DOMAIN

Domain Registrar GODADDY.COM, LLC
Registration Date 03/22/2012 8 years, 17 days ago
Last Modified 03/23/2019 1 year, 16 days ago
Expiration Date 03/22/2020 Expired
Nameservers Arrow up
Host IP Address Country
ns-380.awsdns-47.com 205.251.193.124 Flag for United StatesUnited States
ns-1193.awsdns-21.org 205.251.196.169 Flag for United StatesUnited States
ns-1639.awsdns-12.co.uk 205.251.198.103 Flag for United StatesUnited States

SERVER

Server map
  • Service Provider (ISP)
  • Amazon.com, Inc.
  • IP Address
  • 52.11.37.152
  • Country
  • Flag for United StatesUnited States
  • Region
  • Oregon , Portland
  • Latitude and Longitude
  • 45.5235 : -122.676

OWNER

The owner has chosen to keep his whois contact information private.
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HEALTH & FITNESS > EXERCISE / WEIGHT LOSS COMPETITORS IN UNITED STATES

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