Whois & Analysis for finalsurge.com

A triathlon is a multiple-stage competition involving the completion of three continuous and sequential endurance disciplines.

While many variations of the sport exist, triathlon, in its most popular form, involves swimming, cycling, and running in immediate succession over various distances.

Triathletes compete for fastest overall course completion time, including timed "transitions" between the individual swim, cycle, and run components.

The word "triathlon" is of Greek origin from τρεῖς or treis ("three") and ἆθλος or athlos ("competition").

Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise or sport.

Persons engaged in cycling are referred to as "cyclists", "bikers", or less commonly, as "bicyclists".

Apart from two-wheeled bicycles, "cycling" also includes the riding of unicycles, tricycles, quadracycles, recumbent and similar human-powered vehicles (HPVs).

An athlete (American and British English) or sportsman (British English) is a person who is good at a sport and competes in one or more sports that involve physical strength, speed or endurance.

The term's application to those who participate in other activities, such as horse riding or driving, is somewhat controversial.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment.

Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity.

It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.

Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity.

Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Aside from the health advantages, these benefits may include different social rewards for staying active while enjoying the environment of one’s culture.

Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and appreciate life.

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot.

Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions).

This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion.

A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity.

The term running can refer to any of a variety of speeds ranging from jogging to sprinting.