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A gluten-free diet (GFD) is a diet that strictly excludes gluten, a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their species and hybrids (such as spelt, kamut, and triticale).

The inclusion of oats in a gluten-free diet remains controversial.

Oat toxicity in people with gluten-related disorders depends on the oat cultivar consumed because the immunoreactivities of toxic prolamins are different among oat varieties.

Furthermore, oats are frequently cross-contaminated with other gluten-containing cereals.

Breakfast is the first meal of a day, most often eaten in the early morning before undertaking the day's work.

Among English speakers, "breakfast" can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods (such as eggs, porridge and sausage) served at any time of day.

The word literally refers to breaking the fasting period of the prior night.

Dinner usually refers to the most significant and important meal of the day, which can be the noon or the evening meal.

However, the term "dinner" can have many different meanings depending on the culture; it may mean a meal of any size eaten at any time of the day.

Historically, it referred to the first meal of the day, eaten around noon, and is still sometimes used for a noon-time meal, particularly if it is a large or main meal.

The meaning as the evening meal, generally the largest of the day, is becoming a standard in many parts of the English-speaking world.

A recipe is a set of instructions that describes how to prepare or make something, especially a culinary dish.

It is also used in medicine or in information technology (user acceptance).

A doctor will usually begin a prescription with recipe, Latin for take, usually abbreviated to Rx or an equivalent symbol.

Lunch, the abbreviation for luncheon, is a light meal typically eaten at midday.

The origin of the words lunch and luncheon relate to a small snack originally eaten at any time of the day or night.

During the 20th century the meaning gradually narrowed to a small or mid-sized meal eaten at midday.

Lunch is commonly the second meal of the day, after breakfast.

The meal varies in size depending on the culture, and significant variations exist in different areas of the world.