Whois & Analysis for titan.fitness

Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.

A Strongman is a person who competes in strength athletics.

In the 19th century, the term strongman referred to an exhibitor of strength or similar circus performers who displayed feats of strength.

When strength sports were codified into their own categories such as weightlifting, powerlifting, and etc, Strongman became its own specified category in strength sports.

Gymnastics is a sport involving the performance of exercises requiring balance, strength, flexibility, agility, endurance and control.

The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, chest and abdominal muscle groups.

Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics.

Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills.

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Titan is the largest moon of Saturn.

It is the only moon known to have a dense atmosphere, and the only object in space other than Earth where clear evidence of stable bodies of surface liquid has been found.