Whois & Analysis for cookieandkate.com

Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed.

Examples of whole foods include unpolished grains, beans, fruits, vegetables, and animal products, including meats and non-homogenized dairy products.

The earliest use of the term in the post-industrial age appears to be in 1946 in The Farmer, a quarterly magazine published and edited from his farm by F. Newman Turner, a writer and pioneering organic farmer.

The magazine sponsored the establishment of the Producer Consumer Whole Food Society Ltd, with Newman Turner as president and Derek Randal as vice-president.

Whole Food was defined as ‘Mature produce of field, orchard, or garden without subtraction, addition, or alteration grown from seed without chemical dressing, in fertile soil manured solely with animal and vegetable wastes, and composts therefrom, and ground, raw rock and without chemical manures, sprays, or insecticides’ Its principal aim was to act as a liaison between suppliers and the growing public demand for such food.

In 1960 the leading organic food organization called the Soil Association opened a shop in the name selling organic and whole grain products in London, UK.

Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal), and may also include abstention from by-products of animal slaughter.

A cookie is a baked or cooked good that is small, flat, and sweet, usually containing flour, sugar and some type of oil or fat.

It may include other ingredients such as raisins, oats, chocolate chips or nuts.

A recipe is a set of instructions that describes how to prepare or make something, especially a culinary dish.

It is also used in medicine or in information technology (user acceptance).

A doctor will usually begin a prescription with recipe, Latin for take, usually abbreviated to Rx or an equivalent symbol.

A healthy diet is one that helps to maintain or improve overall health.

A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories.

The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods.

A healthy diet supports energy needs and provides for human nutrition without exposure to toxicity or excessive weight gain from consuming excessive amounts.

Where lack of calories is not an issue, a properly balanced diet (in addition to exercise) is also thought to be important for lowering health risks, such as obesity, heart disease, type 2 diabetes, hypertension and cancer.