Whois & Analysis for gymbox.com

Gymbox is a British fitness company, which runs gyms in the London districts of Covent Garden, Farringdon, Holborn and Westfield London in Hammersmith and Fulham.

Cited as "one of the trendier additions to London's flourishing fitness scene", it is managed by Richard Hilton and is targeted at "fitness freaks with deep pockets".

Lonely Planet considered it to be the most popular gym in London as of 2010.The gym offers a wide range of activities aside from regular fitness equipment, from Thai boxing, pilates, and Bollywood dancing, to more offbeat classes like "boob aerobics", "bitch boxing", "pole dancing", and "chav fighting" classes, the latter of which attracted the scrutiny of the Advertising Standards Authority when introduced in the spring of 2009, but was eventually authorised.

Gymbox has an Olympic-sized boxing ring and also hosts Latino hip-hop dance and fitness classes.

London is the capital and most populous city of England and the United Kingdom.

Standing on the River Thames in the south east of the island of Great Britain, London has been a major settlement for two millennia.

It was founded by the Romans, who named it Londinium.

London's ancient core, the City of London, largely retains its medieval boundaries.

Since at least the 19th century, "London" has also referred to the metropolis around this core, historically split between Middlesex, Essex, Surrey, Kent, and Hertfordshire, which today largely makes up Greater London, governed by the Mayor of London and the London Assembly.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment.

Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity.

It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.

Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity.

Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Aside from the health advantages, these benefits may include different social rewards for staying active while enjoying the environment of one’s culture.

Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and appreciate life.

A gym, short for gymnasium, is an open air or covered location for gymnastics, athletics, and gymnastic services.

The word is derived from the ancient Greek gymnasium.

They are commonly found in athletic and fitness centers, and as activity and learning spaces in educational institutions.

"Gym" is also slang for "fitness center", which is often an indoor facility.