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A gluten-free diet (GFD) is a diet that strictly excludes gluten, a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their species and hybrids (such as spelt, kamut, and triticale).

The inclusion of oats in a gluten-free diet remains controversial.

Oat toxicity in people with gluten-related disorders depends on the oat cultivar consumed because the immunoreactivities of toxic prolamins are different among oat varieties.

Furthermore, oats are frequently cross-contaminated with other gluten-containing cereals.

Dessert is a course that concludes a main meal.

The course usually consists of sweet foods and beverages, such as dessert wine or liqueurs, but may include coffee, cheeses, nuts, or other savory items.

In some parts of the world, such as much of central and western Africa, and most parts of China, there is no tradition of a dessert course to conclude a meal.

Iowa is a U.S. state in the Midwestern United States, bordered by the Mississippi River on the east and the Missouri River and the Big Sioux River on the west.

Surrounding states include Wisconsin and Illinois to the east, Missouri to the south, Nebraska and South Dakota to the west, and Minnesota to the north.

An ingredient is a substance that forms part of a mixture (in a general sense).

For example, in cooking, recipes specify which ingredients are used to prepare a specific dish.

Many commercial products contain a secret ingredient that is purported to make them better than competing products.

In the pharmaceutical industry, an active ingredient is that part of a formulation that yields the effect expected by the customer.

Dinner usually refers to the most significant and important meal of the day, which can be the noon or the evening meal.

However, the term "dinner" can have many different meanings depending on the culture; it may mean a meal of any size eaten at any time of the day.

Historically, it referred to the first meal of the day, eaten around noon, and is still sometimes used for a noon-time meal, particularly if it is a large or main meal.

The meaning as the evening meal, generally the largest of the day, is becoming a standard in many parts of the English-speaking world.